Holiday Classes

REGISTRATION Holiday Classes => 24th June 2019 via e-shop. The schedule will be online shortly.

Aqua Classes

REGISTRATION Aqua Classes October - December 2019

Aqua-Classes: 25th September / 17:00 h / E-Shop

Kids-Classes: 26th September/ 17:00 h / E-Shop

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Useful Information

Aqua-Cycling

Intended for all audiences. This new concept is intense, dynamic and in rhythm with the music, gives various fitness results and enjoyment. Different exercises strengthen and slim down the body, boost the muscle tone, increase endurance and maintain a healthy balance.
Booking via E-shop, 25th September 2019 / 17:00 h

 

Aqua-Gym

Move your body! The training in the water is gentle on the joints. Also, your muscles will gain in strength due to resistance against the water. You’ll feel great afterwards!
Booking via E-shop, 25th September 2019 / 17:00 h

 

Aqua-Boxing

Energy and punch! This course is made of various techniques of martial arts. It burns calories and reduces stress. It’s the perfect form of training and the best way to stimulate circulation, while also being gentle on the joints.
Booking via E-shop, 25th September 2019 / 17:00 h

 

Private Swimming Lessons

The lessons are taking place on Monday, Thursday and Friday (10 x 30 minutes). Our swimming lessons are aimed at children and adults. The objective is to achieve independance in the water and to learn to swim correctely.
Booking via E-shop, 25th September 2019 / 17:00 h

 

Aqua-Senior

This course for seniors is healthy and is fun. With aqua gymnastic, the muscles will be mobilized and strengthened, without large stress on the joints. The aging process is delayed and falls within the scope of rehabilitation, the fact of practicing in the water, encourages the healing process. Water gymnastic is one of the best training methods for your health, the well-being and to stay young.
Booking via E-shop, 25th September 2019 / 17:00 h

 

Swimming lessons

Our swimming lessons are aimed at children. The objective is to achieve independence in the water and to learn swimming.
Booking via E-shop, 26th September 2019 / 17:00 h

 

Aqua-Mini

This course is for babies and toddlers aged from 3 months to 3 years. It primarily serves to familiarize the little ones with the element of water and it simultaneously has a positive impact on many still-evolving capabilities of your baby.
Booking via E-shop, 26th September 2019 / 17:00 h


Aqua-Step

Aqua-Step, it's just like walking up and down stairs. A cardio workout for the whole body. Tone your butt and thighs with fancy hit music. Aqua-Step is available as a 45-minute workout.

 

Aqua-Phobie

Aqua-Phobie lessons are mainly intended for people who are attracted by the water and who want to be able to swim serenely. Aquaphobia classes help to overcome the fear of water at your own pace.

We offer 2 different courses:
"I can swim but I'm afraid of depth" = Tuesday 13:30 h // Aqua-Phobie I
"I'm afraid of water" = Thursday 13:30 h // Aqua-Phobie II

Contact

Rue des Thermes

L-8018 Strassen

Tél.: +352 27 03 00 27

Fax: +352 27 03 00 28

E-Mail: